Breakfast (342 Cal, 40g Pro, 9g fat)
4 egg whites, 2 whole eggs, 2 pieces of whole wheat bread.
Lunch (770 Cal)
spicy ramen in cup, peanut-butter sandwich on wheat, Wonka Shockers
Dinner (0)
Didn't really eat dinner as far as I can remember, Ate 50 McNugguts yesterday, so I think I'll live.
Ran 5 Miles
-6.3-0.5 Warm-Up (1)
~6.4-0.5 First 3 Miles
~6.7-1.0 Last Mile
No Lifting
Weighed 194lbs after (shirtless due to its sweat content)
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