Monday, March 28, 2011

Breakfast (380)
Chili

Lunch (354)
9 egg whites, 2 egg yolks, 1 piece bread

SNACKS(350)
Apple (100)
Bowl of Fiber One (250)





Dinner 500
1/5 CHX, 1/2 SHROOMS
heinz 57
TOTAL (1834Cal)

Ran 5 Miles

LIFTING
-bi's and tri's