Breakfast (380 Cal, 46g Pro, 10g fat)
-1 can of "98% Fat Free" Hormel turkey chili.
Lunch (1000 Cal)
banana (100), beer(150), pistachios (~260), chicken(250), bar(140), candy(100)
Dinner ( 0)
-Diet Dew, Apple
Total (1380)
Ran 6.2 Miles
*Weighed 197lbs before (194 after)
Other Notes:
Running was harder than normal, more mental than anything, I think. Gotta get some new running music.
Luke Doesn't have HIV
Went to PLC.
Bought $160 in groceries.
Found a 6.5 mile loop to run when the snow melts...
-Loaf to Parking Ramp to Wal-mart to Target and back to the Loaf again.
No comments:
Post a Comment